I thought I would share what I do first thing in the morning no matter what whether it’s when I’m smoking a cigarette outside or getting ready for the morning or even if I have to do it in my head because people are around I make a point to say the Lords prayer in Luke 11:

So He said to them, “When you pray, say:

Our[a] Father [b]in heaven,
Hallowed be Your name.
Your kingdom come.
[c]Your will be done
On earth as it is in heaven.
3Give us day by day our daily bread.
4And forgive us our sins,
For we also forgive everyone who is indebted to us.
And do not lead us into temptation,
[d]But deliver us from the evil one.”

Then I call on the Angels and Jesus and Mary Magdalene and I say Amen 2X ALLELUIA 4X ….then I TRY HARD to remember to say the following knowing that speaking is a frequency that creates a vibration in the universe just by the sound of my voice-

Pledge of Allegiance

Sing or Whistle the Star Spangled

“I pledge allegiance to the Flag of the United States of America, and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all.“

Complete version of “The Star-Spangled Banner” showing spelling and punctuation from Francis Scott Key’s manuscript in the Maryland Historical Society collection.

O say can you see, by the dawn’s early light,
What so proudly we hail’d at the twilight’s last gleaming, Whose broad stripes and bright stars through the perilous fight O’er the ramparts we watch’d were so gallantly streaming? And the rocket’s red glare, the bomb bursting in air,
Gave proof through the night that our flag was still there,
O say does that star-spangled banner yet wave
O’er the land of the free and the home of the brave?
On the shore dimly seen through the mists of the deep Where the foe’s haughty host in dread silence reposes, What is that which the breeze, o’er the towering steep, As it fitfully blows, half conceals, half discloses? Now it catches the gleam of the morning’s first beam, In full glory reflected now shines in the stream,
‘Tis the star-spangled banner – O long may it wave O’er the land of the free and the home of the brave!
And where is that band who so vauntingly swore,
That the havoc of war and the battle’s confusion
A home and a Country should leave us no more?
Their blood has wash’d out their foul footstep’s pollution. No refuge could save the hireling and slave
From the terror of flight or the gloom of the grave, And the star-spangled banner in triumph doth wave O’er the land of the free and the home of the brave.
O thus be it ever when freemen shall stand
Between their lov’d home and the war’s desolation!
Blest with vict’ry and peace may the heav’n rescued land Praise the power that hath made and preserv’d us a nation! Then conquer we must, when our cause it is just,
And this be our motto – “In God is our trust,”
And the star-spangled banner in triumph shall wave
O’er the land of the free and the home of the brave.